Self-development

Victims of abuse are often told to forgive their abusers. If you have experienced trauma and abuse, you will know how difficult healing is. Being controlled, manipulated, used, deceived, and/or bullied will leave you with many scars.…

Healing from childhood trauma is an incredibly challenging journey. Finding the strength to accept what you have experienced and learn to live with the memory is never easy. Many people would try to convince you that the key to moving on…

Love can make you do foolish things, including overlooking red flags and tolerating toxic behavior. When you are convinced you are in love, you believe there is hope for a change. You think that as time passes, the disrespect you have been…

People will criticize you regardless of how successful you are. They will try to put you down, undermine your achievements, and make you doubt your self-worth just to bring you down to their levels. This is almost inevitable. What truly…

Are you capable of saying "No"? People-pleasers struggle to say no as they fear being rejected by others. It follows then that they rarely (if ever) stand up for themselves and assert their needs. Unsurprisingly, always prioritizing the…

Are you in a thriving relationship? It is one thing to be in a happy relationship and it is something completely different to be in a thriving relationship. When you are happy, you are satisfied with your partner and what you have built.…

What is your intuition? Your intuition is your gut feeling. It is the ability to know and sense something without any analytical or logical reasoning. Although it is often ridiculed by many, intuition is actually an extremely powerful…

When do you feel less lonely - when you are alone or when you are in a room full of people? Being alone and being lonely are two entirely different feelings. When you are alone, you get to spend quality time with yourself. You have the…

Have you been in a toxic relationship? Have you experienced the struggle of being manipulated by someone you loved with all of your heart? If the answer is 'yes,' then you are probably well-aware of the following realizations. But if…

You wake up in the morning. You turn on the TV, hoping to catch the weather forecast. But all you hear is horrific news about how many people died of coronavirus, how many new COVID-19 cases there are, how you won't be able to see your…